Here at The Polar Room, there are so many reasons why people come through our doors. Athletic recovery, pain management, energy and sleep, and mental wellbeing, are just a few of them. And one of the most popular, is for weight control. And whilst it’s advantageous...
Cryotherapy is getting massive press right now, thanks to cold-crusaders around the world rising in fame, and the good word that our friends and family at The Polar Room are spreading about its benefits. So why get into The Polar Opposite? Well, we think the power...
Mahatma Gandhi, the ill-fated Indian activist, once said, ‘When I wake up, I am reborn’. But anyone whose suffered from just one rotten sleep, would hardly feel anew the next day. Cue copious caffeine, a packet of Tiny Teddy’s (parents, just be honest here) and...