Blog

Here at The Polar Room, there are so many reasons why people come through our doors. Athletic recovery, pain management, energy and sleep, and mental wellbeing, are just a few of them. And one of the most popular, is for weight control.    And whilst it’s advantageous...

Mahatma Gandhi, the ill-fated Indian activist, once said, ‘When I wake up, I am reborn’. But anyone whose suffered from just one rotten sleep, would hardly feel anew the next day. Cue copious caffeine, a packet of Tiny Teddy’s (parents, just be honest here) and...

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